Mom was right: eat your veggies and counter heart disease

We’re told: If you want to live a long and healthy life to eat your fruits and vegetables. The proof is finally here. A study by the American Heart Association (AAH) found that eating lots of fruit and vegetables can lower the risk of heart disease later on in life.
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Chocolate granola that is healthy. Yes, really!

We love granola. Mixed with yoghurt, it’s our go-to breakfast. But sometimes store bought granola isn’t really healthy … and the good quality versions can be hugely expensive.
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Décor & Gardening

WATCH!! Suzelle DIY – How to Make Your Own Greenhouse

The current dry weather conditions have robbed garden lovers their joy, but…all is not lost! Watch quirky Suzelle show us how easy it is to create one’s own little garden!
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Nail art can be sooo easy!

Achieving your best look involves more than just choosing the right outfit. Things such as hair, make-up, accessories and even nails all come into play.
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A fool for peppers

Who doesn’t love a good dash of pepper and spice… This month, we’re spicing it up with these gorgeous, tasty recipes.
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Why sleep matters

Are you overworked and ignoring your need for sleep? It’s time to stop and rest your head on that pillow because a lack of sleep is likely to work against you.
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WIN!!!!! A pretty jewellry piece for this month of Love!

Oh how we love Georgini’s jewels! These timeless pieces add the finishing touch to every outfit for every occasion. Enter below!!
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Get It Bloemfontein February 2016

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Sing Your Way To LA!

Pre-book your tickets to the smash hit sequel, Pitch Perfect 2 and stand the chance of winning a Contiki trip for you and your bestie!

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