Why so many people struggle to lose weight

Your intentions are good… but you just can’t seem to stick to your healthy eating program, or it’s just not working.
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Ready, steady, cook(ery school)!

If you’re a budding chef, and fancy yourself as the next Luke Dale Roberts, Reuben Riffel, or Jackie Cameron … then this is for you.
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Coffee in a cone? Yes please!

It’s one of the biggest foodie trends worldwide… just open up your Instagram account and see for yourself. Bloemfontein Coffee Roasting Co. is rocking this craze – one sugary, chocolatey, coffee-filled wafer cone at a time.
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We found the perfect wine for the late-winter chilly evenings

It’s Spring but Winter just won’t let go … she keeps popping back every now and then to keep us on our toes.
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Something new on your braai this Heritage Day… and WIN!

September is Heritage month which means braai day for South Africans around the country.
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On Janice Solomons’ plate

She’s beautiful, bubbly and an absolute boffin in the kitchen! Chef Janice Erin Solomons loves life behind the stove, in the classroom and being with her two gorgeous girls.
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Opwinding oor die heel eerste Coffee Extravaganza in Bloem

Aandag, koffieliefhebbers!
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PROMOTION: Mimosa Mall takes Tasty Shopping to the next level

On a cold winter’s day, two of our favourite things to do are ONE: getting some serious retail therapy, and TWO: eating!
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How to eat healthily on a budget

As we mark national savings month this July, we interrogate how we can save while not compromising on the nutritious value of the food we buy.
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Bow down to the Brownie!

World Chocolate Day is being celebrated on July 7, and we could not be keener to jump on the sweet band wagon! Chef Ivan Jacobson from Tredenham Boutique Hotel shares his chocolate brownie recipe with us.
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Get It Bloemfontein November 2018

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Sing Your Way To LA!

Pre-book your tickets to the smash hit sequel, Pitch Perfect 2 and stand the chance of winning a Contiki trip for you and your bestie!

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